Gentle Yoga
2016-09-12 23:00 - 2016-12-13 01:15 UTC | Beaver Creek Reserve Wise Nature Center S1 Cty Road K Fall Creek, WI 54742
Mondays, September 12 December 12 Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This seven-week session is led by Reserve member Karen Wise and will include instruction on how to do poses, breathing techniques and relaxation practice. Please dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle. Purchase a 10 punch card Friends $80, Nonmembers $100 Punch cards will be given out at first class attended. 1 punch per class, receive 10 punches to earn a prize from BCR! At the door $10 Members, $12 Nonmembers
