Events
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Learn about mindfulness as we engage our senses in nature with forest bathing. Slow down and experience the beauty that surrounds us with all of our senses.
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Saturday Mar 14, 2026
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I show you and your corporation, organization, community, and family members how to live your best lives from the inside out through mindful practices, health and wellness habits, and image.
As we walk through life transitions and other life stresses it can be not only uncomfortable but painful. This pressure impacts us, but we come out the other side a transformed and more beautiful person, just as a caterpillar transforms in its cocoon into a beautiful new creation...a butterfly, which can fly and even soar.
My personal life changes have helped to make me who I am today. These challenges have created a passion to help others with their life struggles. Let's chat too see how I might walk alongside you, so you don't have to go it alone.
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