FREE Community Yoga

Brought to you by the Menomonie Public Library and Being Human Yoga Mondays at 9:00-Sept. 9th, 16th, 23rd, 30th / Oct. 7th, 14th, 21st, 28th Outside on the Lawn as long as weather permits and then it will move inside to our meeting room Community Yoga is designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation. Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor