Gentle Yoga
Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This seven-week session is led by Reserve member Karen Wise and will include instruction on how to do poses, breathing techniques, and relaxation practice. Please dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle. Drop-ins are welcome at $12 per class. Registration and full payment required by September 4.
Date and Time
Monday Sep 14, 2015 Monday Oct 26, 2015
Mondays, September 14 to October 26, 6 - 7:15 p.m.
Location
Beaver Creek Reserve Wise Nature Center S1 Cty Road K Fall Creek, WI 54742
Fees/Admission
Friends $56 Nonmembers $70
Contact Information
Sarah Bergstrom
715-877-2212
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