Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This session is led by Reserve member Karen Wise and will include instruction on how to do poses, breathing techniques and relaxation practice. Please dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle. Participants purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions. Class dates subject to cancellation based on teacher’s availability. Registered participants will be notified in advance of any schedule changes.
Monday Oct 8, 2018
6:00 PM - 7:15 PM CDT
Mondays, September 10 - December 17, 6:00 - 7:15 p.m.
Beaver Creek Reserve Wise Nature Center S1 County Road K Fall Creek, WI 54742
Friends $80, Nonmembers $100. - 10 class pack At the door $10 Members, $12 Nonmembers
Hannah Becker
715-877-2212
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