Practice new techniques to reduce stress including: Mindfulness, Psych-K, and herbal remedies. Take home a list of tips and recipes to help you remember what to do when your brain goes into stress mode. Instructor: Jayne Wolff
Saturday Mar 10, 2018
10:00 AM - 11:00 AM CST
3/10/2018 10-11am
Menomonie Market Food Co-op
FREE All Ages
Becca Kleist
715-231-3663
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